From Reactivity to Repair

From Reactivity to Repair

From Reactivity to RepairGrizelda Anguiano, MD, FAAP, CPC
Published on: 02/17/2026

Emotional rupture is normal in ADHD families. Learn why repair builds stronger relationships and how regulation makes reconnection possible.

ADHD family relationshipsemotional regulation ADHDrepair after conflictADHD emotional reactivityco-regulation parentingexecutive function and emotionsADHD parenting strategiesnervous system regulation
Read more
Family Rhythms, Not Rigid Routinesons: A More Supportive Way to Move Through January - Copy

Family Rhythms, Not Rigid Routinesons: A More Supportive Way to Move Through January - Copy

Family Rhythms, Not Rigid Routinesons: A More Supportive Way to Move Through January - CopyGrizelda Anguiano, MD, FAAP, CPC
Published on: 01/20/2026

When family routines stop working, it may be time for rhythm instead of rigidity. This post explores flexible, connection-centered support for families.

executive function supportfamily mental healthparenting neurodiverse kidsfamily rhythmsrigid routinesADHD parenting strategiesconnection before complianceflexible parenting routinesoverwhelmed parentscalm and connected families
Read more